![]() Knee slice to mount, kimura, americana, head-arm triangle choke Mountīack take, cross collar choke, americana, arm bar Back Control (Rear Mount) hip bump sweep, cross collar choke, arm bar, triangle choke, kimura, guillotine Side Control Under-hook back take, foot sweep Half Guard (Top)įoot-wedge guard pass, hip-switch guard pass Full GuardĪrm-drag back take, scissor sweep. Over-under guard pass, knee slice, bullfighter guard pass (Toreando) Half Guard (Bottom) Hip escape guard replacement, backdoor escape Inside Guard Upa / bridge and roll escape, elbow-knee escape Side Control (Bottom) Weak side back-to-mat escape, strong side baseball bat grip escape, butt scoop escape Mount (Bottom) I listed these techniques based on the hierarchy of positions to help prioritise what I should focus on: Rear Mounted or Back Control (Bottom) I combined the content from the course The Most Important Techniques of Brazilian Jiu Jitsu and Stephan Kesting’s article The 16 Most Important Techniques for the BJJ Beginner. …and provide a foundation to start learning how to apply concepts, rather than collecting 1,001 individual techniquesĬlick here to download My BJJ Techniques Checklist pdf My BJJ Techniques Checklist – White Belt to Blue Belt Most importantly, it helped me to make the most of limited training time on mat… Prioritise which instructionals I’d watch. This is the list of BJJ fundamental techniques I put together to: In this article I’m going to give you my BJJ techniques checklist. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |